Research shows that as little as 20 minutes time spent in nature is therapeutic and healing.
We offer short to long (2 hours or so) guided nature walks in the forest, beach, desert, or even city-settings to help become grounded and release anxiety brought up by living our tech-heavy, stressful lifestyles.
Please check the calendar to see what walks are offered in your area.
Many of these are offered by our wonderful partners.
We also offer custom, guided shinrin-roku walks. Contact us for details and bookings.