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(Source: World Health Organization)

Are you the one?

Learn Research-based Practices to Relieve Stress and Anxiety

Introducing a New E-Course on



When you’re heavily stressed and really anxious, the noise in your head gets louder, and it’s hard to hear or connect with anyone or anything.

We get it! 'Cuz we've been there!

We all want a life that feels meaningful, healthy, and balanced. Are you stuck in the perpetual cycle of stress and anxiety? Feel disconnected? Or that awful feeling of a pit in your stomach?


It can be difficult to see our way out or know where to start. So, how do we deal with this?


We, the course creators, learned how to alleviate our anxiety disorders through nature-based practices we researched in grad school and applied to our own lives.


We'll teach you these experiential exercises so you can live that more meaningful, less anxious life.

We'll support you with a cohort community through an interactive, moderated discussion board.


If you want to learn practices to create internal space and peace for yourself, please keep scrolling to read more!

By learning these practices, you'll gain:

Overall well-being

physical, mental, and emotional

Ability to better manage stress and anxiety

through applied practices

Greater relaxation

and more meaningful experiences

Deep Connections

leading to balance and peace

An improved quality of Life

This Course Offers You

A Transformative Process with Community Engagement

A reservoir of tools to slow down, quiet the mind, soften the body, and create more ease in your daily life

Scientifically proven nature-based practices for improved health

Small cohort for deep-dive discussion and connection

In these experiential lessons, we'll teach you practices to connect with nature and find healing within.

Mod 1: Beginning the Journey

Learn simple meditation techniques and experiential practices that quiet the mind. Nurture self-awareness and explore research behind the practices you'll learn. Meet your cohort.

Mod 3: Forest Bathing

Learn the basics of a forest bathing practice, proven by nearly 40 years of research to alleviate stress and create a greater sense of connection and well-being.

Mod 5: Going Out and Giving Back

Learn gratitude practices, the importance of reciprocity and giving back to nature. Learn how to re-integrate into modern society with new tools and ways of responding to stress and anxiety.

Mod 2: Sense of Place

Learn to create a relationship to land and community -- why it's important to health, well-being, and for a feeling of connectedness -- through a sit-spot practice.

Mod 4: Deep Listening

Learn how to hone in on your subtle inner experiences while interacting with the outer environment. Practice moving from this place of centeredness and balance in all situations

Mod 6: Living the Practice

Learn alternative ways to interact with nature and how to apply the practices from this course to your daily life.

This 12-week journey starts

September 9, 2019


What's so special about this course?

It's a transformative process through the practices you learn and use daily and weekly. And, YOU ARE SUPPORTED through the entire process by a transpersonal psychologist who interacts with you, and your cohort, through the discussion boards.  

When does the course start and finish?

The course starts on September 9, 2019 and runs for 12 weeks. Every two weeks, a new module will become available. The longer module times allows you plenty of time and opportunities to practice what you're learning and engage with your discussion board community.

How long do I have access to the course?

How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own. The discussions, however, are only active for a two-week period in order to keep the experience flowing. Cohorts will have access to their discussion boards indefinitely without instructor or moderator engagement.


What if I am unhappy with the course?

We would never want you to be unhappy! If you are unsatisfied we offer a 100% money back guarantee within 30 days of purchase. Contact us for a full refund. You may keep any supplemental pages of modules you’ve already completed.


What is included in the course?

  • Lecture videos introducing and explaining, step-by-step, each experiential nature-based practice, the purpose of the practices, and the research behind them.

  • Downloadable meditation audio you can take with you as you do the practices.

  • In-depth discussion board with your own cohort to discuss and share your experiences and/or challenges, and to ask questions.

  • Supplemental documents with a summary of practices and research related to each practice, including links to online resources, articles, and a book reference list.

With all that, why is the course priced so low?

The content of this course is based on two years of graduate-level studies and classes needed to obtain a certificate in transpersonal ecopsychology, as well as the author's research for their grad degrees. If you were to take the modules as separate courses, you'd pay over $15,000! But, we want EVERYONE to learn these practices. Our mission is to help people heal from anxiety disorders. So, we've priced the course just to cover our expenses. This is a huge benefit to you. We want you to learn these practices and pass them on to your family and friends! Creating those connections are . . . PRICELESS!


We are not licensed therapists and this course is not meant to be taken in place of therapy. The practices do work well in conjunction with traditional talk or behavioral therapies. If you find yourself challenged or triggered, or issues arising as a result of the material and/or practices, we advise you to seek help from a licensed professional.

Now through August 26th

Get 33% off with

Coupon Code: 33OFF

Regular Price: $333


Frances and Erin are the co-founders of Earth Connect, a social enterprise organization. Both hold masters degrees from Sofia University in transpersonal psychology with graduate-level certificates in eco-psychology. In the research phase of their studies, they found and implemented these practices in their own lives and continue to use them daily.

Erin & Frances have been teaching forest bathing and other practices by leading nature walks for Earth Connect as well as in their individual practices as coaches/advisors. They are also creating and offering nature-based programs to help people self-heal from stress and anxiety disorders, the mission of Earth Connect.

Additionally, Frances has experience in course curriculum development in sustainability, and both are experienced in developing and leading retreats and seminars.

Not quite ready?

Sign up to received our

free e-booklet

This e-booklet contains five practices you can use to cultivate a deeper connection with Nature.

Our interactions with Nature have been proven to improve well-being and spark our creativity.

Sign up through the link below to receive your free copy!